By Jeffrey V. de Guzman
For those who work in a laboratory, and actually for most Filipinos from all walks of life and age groups demonstrated a trend toward increasing overweight and obesity. This is partly due to lack of regular exercise and movement of the body. This trend strengthens the urgency to promote physical activity among Filipinos.
For the majority of people, a sedentary lifestyle constitutes a major health risk. But for a very small minority, physical or sporting activity may be risk for health. Therefore, anyone who has a special health condition or illness, or suspect of having one, should consult their family physician before engaging in any physical activity or exercise.
For those who work in a laboratory, and actually for most Filipinos from all walks of life and age groups demonstrated a trend toward increasing overweight and obesity. This is partly due to lack of regular exercise and movement of the body. This trend strengthens the urgency to promote physical activity among Filipinos.
For the majority of people, a sedentary lifestyle constitutes a major health risk. But for a very small minority, physical or sporting activity may be risk for health. Therefore, anyone who has a special health condition or illness, or suspect of having one, should consult their family physician before engaging in any physical activity or exercise.
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